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Three Books You Should Read if You Experience Imposter Syndrome
A practical approach to mute your self-doubts.
“Am I good enough?”
We all have asked this question ourselves more than once. Heck, my mind wanders here sometimes still.
But we can equip ourselves with some tools that will help us break our internal critique and do the things we are supposed to do.
Chatter
by Ethan Kross
Ever lie in bed, staring at the ceiling, while your brain replays that super awkward conversation you had five years ago?
Happened to me last Tuesday — thanks, brain!
Enter “Chatter” by Ethan Kross. This isn’t just a book; it’s like a user manual for that non-stop radio show in our heads.
Kross, a sharp-witted psychologist, delves deep into why our minds sometimes spiral into overthinking, rumination, and, well, endless chatter.
He dissects the ‘why’ and dishes out some nifty tricks to dial down the internal noise. It’s like having a friendly coffee chat with a brain expert. And trust me, once you get into it, you’ll feel seen, heard, and maybe a tad more equipped to tell your brain, “Thanks for the input, but let’s hush for a bit.”
