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Building Momentum Is What You Need to Win In Life
“It’s Hard to Build Momentum if You’re Dividing Your Attention.”
It was this last Monday morning, and I found myself sitting at my desk, staring at a seemingly never-ending to-do list. Emails were pouring in, my phone was buzzing with notifications, and I could feel my attention being pulled in a million different directions.
Have you ever felt like you’re spinning your wheels, constantly busy but never making any real progress?
You’re not alone.
In today’s world, we’re constantly bombarded with distractions, from social media notifications to endless to-do lists. It’s easy to feel like you’re being pulled in a million different directions, and it’s even harder to build momentum when your attention is divided.
Our Brain When Overwhelmed With Multiple Tasks
Whether you’re trying to build a successful business, learn a new skill, or just stay on top of your day-to-day tasks, it’s important to recognize that focus is key.
When you’re constantly switching between tasks, your brain has to work harder to keep up, and you’re less likely to make meaningful progress on any one thing. It also affects your cognitive abilities and…