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7 NLP Steps to Build Self Esteem — Don’t Live Your Life Doubting Yourself
Are you living a life of low confidence?
Low self-esteem is like driving through life with your hand-break on.
— Maxwell Maltz
A significant chunk of people is dealing with self-esteem problems in today’s world. Social media has created an age where you start doubting yourself no matter how hard you try.
Am I good enough?
There are 20 years old who are making millions?
I can’t ever look like that.
These are some common thoughts that cross about 79% of people minds who use social media.
The past 20 years redefined the definition of beauty. In fact, in a recent study conducted by Dove, it was found that only 4% of women find themselves beautiful when they look in a mirror.
Statistics reveal that 91% of people think negatively about themselves and have low self-esteem. According to a British medical journal, there has been a 30 percent increase in people suffering from mental disorders.
